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Anxiety: "Why are you talking?"
Anxiety: "No one wants to hear what you have to say."
Anxiety: "You're making things weird, shut up!"
Me: "But I'm in the middle of a sentence......."
Anxiety: "Just stop talking. No one will notice."
Me: -Stops talking-
Everyone: -Doesn't notice-
Anxiety: "See?"
Me: "Okay."
Anxiety: "Nothing you say matters."
Me: "Okay."